How do you start on this enlightening journey of self-realisation?

Enter the world of human design—a powerful tool that provides a window into your innate strengths, decision-making strategies, and purpose in life. Think of it like a one-of-a-kind blueprint that lays bare your unique gifts and shows you how to use them.

I'm here to accompany you on this intriguing journey of self-discovery. Let's delve into the riveting world of human design's energy centres and authorities, unearthing your potential and paving the way to a life lived with authenticity and fulfilment.

Li Lian Gan is a living testament to this powerful shift in perspective. She has challenged norms, shifted careers, and dared to step into her authentic path. Her journey is a clear demonstration that it's never too late to redefine your life trajectory and pursue your dreams.

Join me and Li Lian as we delve into how embracing change can unlock boundless possibilities, stimulate your personal growth, and set you on the journey to becoming who you're truly meant to be.

Understanding yourself is the key to personal growth and living an authentic life. How do you embark on this transformative journey of self-discovery?

Let’s talk about human design—a fascinating tool that provides deep insights into who people are at their core. Imagine having a personal blueprint that reveals your unique gifts, decision-making strategies, and life purpose.

Art isn't just about pretty pictures or decorations. It's about feelings, emotions, and a whole world of self-expression. It's the ultimate connection between you and your deepest self. It's raw, it's real, and it's transformative.

Join me and Sharon as we dive into how art can truly shape and heal your life, stir up your emotions, and ignite a creative revolution in your world.

Confidence and authenticity are essential aspects of living a fulfilling life, allowing you to navigate challenges, embrace growth, and make genuine connections with others.

How can you develop your inner confidence and stay true to yourself in the face of life's uncertainties and pressures?

Being authentically yourself can sometimes feel like a challenge, but it's the key to personal growth and genuine happiness. This becomes an even greater challenge when faced with unexpected life circumstances, such as becoming a teenage mum.

Navigating this journey while dealing with society's pressures and expectations is where Nadia Halim truly shines. A powerhouse who was a teen mum herself, Nadia embodies authenticity and is on a mission to empower women to live their truth unapologetically.

Mental health struggles are unique and personal, and it can be challenging to navigate tough conversations with loved ones who may be experiencing difficulties.

Remember, it takes time, tenderness, and patience to support someone through mental health struggles, but your caring heart and willingness to be there for them can make all the difference.

This heartwarming and candid discussion encourages listeners of all ages to challenge ageing stereotypes and pursue new interests, regardless of their age.

Celebrate the limitless potential of life with us, proving that age is just a number and it's never too late to rewrite the rules of ageing.

Join me and my mum once again as we dive into a heartfelt conversation about the challenges and joys of raising multiple children.

We explore the unique experiences my mum faced while raising three kids with distinct personalities and needs.

In this touching and deeply personal conversation, join me and my mum as we navigate the complexities of grief and loss.

Drawing from my mum's experiences of losing her mum (my grandmother) and my dad, we discuss the emotions and challenges that come with grief and the importance of allowing ourselves to feel and process those emotions.

This open and honest conversation with my mum offers valuable insights and inspiration for anyone who’s going through the fear of ageing as well as those who would like to empathise with their elderly mothers.

Join us as we celebrate the beauty of ageing and discover how to embrace each stage of life with an open heart and a fearless curiosity.

In a world that demands constant productivity, it's easy to be overwhelmed.

Oftentimes you feel like your work and personal life is constantly in conflict.

I’m here to guide you to unlock the power of work-life integration and start creating the life you've always wanted.

Starting a business around your passion can be daunting, especially when those around you are urging you to choose a different path.

How do you overcome fear and boldly follow your heart?

Join me and Nadira as we delve into the importance of self-belief, resilience, and calculated risks in the pursuit of your dreams.

Feeling like a misfit can be challenging in a world that values conformity. It's easy to feel disconnected. It’s easy to feel like you don't measure up to society's standards.

What if you embraced your unique qualities instead of trying to fit in?

I want to share with you the strategies that helped me learn to celebrate being different, even in the face of rejection, abandonment, and adversity.

Together, let's discover the power of being a misfit and unlock our unique gifts and talents.

In today's world of digital media, short-form content has become the go-to medium for delivering information and captivating audiences.

What makes short-form content stand out and make an impact?

Join me and Francesca as we explore the art of short-form content creation and share with you valuable tips and tricks on how to make videos that inform and engage your audience.

Conforming to society's measure of success can lead you to feeling unfulfilled and disconnected from your true self.

It is possible to break free from this cycle and live an authentic life that is aligned with your values and aspirations.

How? Start by getting clear on what your definition of success is and strategise from there.

In a world that often rewards extroverted personalities, introverts can find it challenging to build an online presence that aligns with their strengths and values.

But that doesn't mean it's impossible.

Join me and Seema as we dive into the world of introverts and discover how to be quietly powerful in a noisy online world.

Judgement is a pervasive force that can influence your thoughts and behaviours in ways that you may not even be aware of.

Breaking free from the cycle of judgement and cultivating authenticity and compassion can be a daunting task. But it is possible.

So how do you do it?

How can you maintain your authentic creativity while building a thriving business?

Stephanie Owens – a lettering artist, brand strategist, entrepreneur, and coach – says that the key is to master the art of balancing creativity, grit, and inspiration in her work.

She shares her insights and experiences on how to harness the power of creativity and authenticity to fuel your entrepreneurial journey, and how to stay motivated through the inevitable challenges and setbacks.

Join me and Stephanie as we explore the keys to unlocking your creativity and bringing your unique vision to life.

Addiction can affect anyone, and it can be a difficult and devastating experience.

I share with you how I broke free from the destructive cycle of addiction and the three main lessons it taught me.